mediterranean cucumber tomato mint salad

Collect (or rather, hoard) your ingredients immediately. This salad was delicious!! Feta salad dressing. We all love it so much we want to claim it as our own, don’t we! It’s called Shirazi salad, and it’s originally Iranian. Combine fresh diced cucumber, quartered cherry tomatoes, diced red onions and freshly chopped mint in a large bowl. I have some cherry tomatoes (Sungold and Sweet 1,000) maturing and some Littl’ Munchers (which is the closest I can get to Persian cuks) in the garden that will make this salad Saturday night. Of course there are many variations of it. Tomato: 1 cup of diced tomato adds a refreshing taste to this salad. Learn how your comment data is processed. Of course this is the very favorite Lebanese salad! Drizzle dressing over salad and toss to coat. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Thank you for sharing this. Jennifer and I send you and Danny our love and best wishes. In a small bowl (or mason jar), combine the dressing ingredients (extra virgin olive oil, white wine … I’m sending all of you and yours all my love and wishes for continued good health. https://www.yummly.com/recipes/mediterranean-tomato-cucumber-salad Leave it to one of the Abood brothers, sons of Sam, to make your mouth water and send you straight to the kitchen. Wait until you’re ready to serve to drizzle up to 1/2 cup dressing over the salad. Sprinkle with salt and pepper. am going to make this salad this week …. This salad is a bit deceptive, you may think it is light, but actually it is very filling and hearty. In a large bowl, combine the tomatoes, onion, oil, lemon juice, oregano, olives, and cheese. Use either use Persian or Lebanese cucumbers as they have few seeds and are sweeter. Traditional middle eastern or arab dish. ®/™©2020 Yummly. The seeds are elusive, which makes me want to open an online store for all seeds and cuttings that we need for our Lebanese gardens: the mintha, the coosa, the wild grape leaf vines. I just wish we could all have a bushel of the mintha, the fuzzy Lebanese cukes that hardly anyone seems to grow anymore. It looks really good. But then there are moments like yesterday, when my Uncle Dick commented on my post about Lebanese cucumbers, remembering the tomato, cucumber and sweet onion salads his father, my Jido, used to make. Uncle Dick. So it won’t taste as good as the first round but certainly worth saving if you have lots left. Add a simple lemon dressing for an easy, healthy Mediterranean recipe everyone … Mediterranean Tomato Cucumber Salad and Yogurt Dressing is our start on this New Year’s resolution. There are many great Lebanese recipes for salads, and I am not one to play favorites typically. Just wondering if leftovers can be refrigerated. Thanks, but it’s not Lebanese! How great Nadia! Gently toss until all … I’m so proud and pleased to hear that! all of that tradition vanished in just a few years. Let stand at room temperature … All rights reserved.Part of the Whirlpool Corp. family of brands. It’s also easy, quick, and the perfect side dish for a BBQ sandwich, like this. Love your recipes! Add the tomato mixture, scallions, mint, parsley, and pine nuts. It really looks lovely. A little vinegar or lemon juice brightens it up. . Sweetheart, I’m so happy you’ve been so effective in spreading your infectious message regarding our Lebanese Summer Salad. Good? Many, many thanks Uncle Dick. There is no time to waste with the fresh tomatoes and cucumbers, at least not here in Michigan. Required fields are marked *. Spray a baking sheet with nonstick spray and place the salmon filets on sheet. stock photo 185629472 from Depositphotos collection of millions of premium high-resolution stock photos, vector images and illustrations. We’re still enjoying the memory of your beautiful wedding ceromony and celebration with Danny. My Mother happened to see him out the window. Easy, healthy side dish you can make … If you ever find anywhere where I could buy wild grape vines, please let me know or post on your blog. I am reminded of so much when Maureen and the posters to her blog write of their memories. Technique: How to cook potatoes perfectly for salad, Rose Water & Orange Blossoms Blog – Fresh and Classic Lebanese Recipes, “A terrific and important book!” — Anthony Bourdain. Toss well and set aside. And know that, like my Uncle Dick, I’m sending all of you and yours all my love and wishes for continued good health! Taste and adjust seasoning. I’ve used dried mint to make this dressing which gives it a nice aroma without overpowering the flavor. . Instructions In a large salad bowl, combine the cucumbers, tomatoes and onion. If you’re going to stir everything in why do you put the veggies in separately. Make the salad an hour or so in advance to let the flavors meld. One of the best things about cucumber and tomato salad with mint is the juice that waits in the bottom of the bowl, ready to be sopped up with thin pita or flatbread. I’m intrigued about your “shepherd salad” title and don’t have the Arabic for that offhand. Auto-renews at $4.99/mo. In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Taste and adjust seasoning. Soak the sliced onions in a small bowl of water for 5 minutes before adding to the salad Toss the chickpeas, cucumber, tomatoes, red onion, mint leaves and kalamata olives in a medium size bowl. Save my name, email, and website in this browser for the next time I comment. Seems like it might ruin the taste though. Mint; Feta Cheese; For the dressing: Extra Virgin Olive Oil; Red Wine Vinegar; Salt, Pepper, Dry Oregano. Now that I’m on my own, I’ve got the kibby footballs warming in the oven, olives in our prettiest little bowls, and friends on the way over, but a pita emergency has caused me to pull fattoush off the menu. Green salad is my favorite plate, sometimes with Italian or French dressing ! Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. https://www.archanaskitchen.com/mediterranean-cucumber-salad-recipe Cucumber, Tomato & Mint Salad, a fresh, crisp, summer salad that takes less than 15 minutes to make and only 5 ingredients! Salad: Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. I’ve read your blog voraciously for years, but don’t think I’ve ever commented before, and now I need your knowledge . My family lost the language two generations ago–all we have left are a few names here and there. Home » Rose Water & Orange Blossoms Blog – Fresh and Classic Lebanese Recipes » Stories and Recipes » Salads » Lebanese Cucumber & Tomato Salad with Mint. This salad is full of antioxidants from the tomato, onion, olive oil, parsley and lemon. This site uses Akismet to reduce spam. When you say spearmint leaves are you talking about nana? Add in the lemon mint dressing and gently stir the feta salad using a wooden spoon. Topped off with feta, fresh herbs … she’s an otherwise spectacular roomie.). If you have the time, cover and chill this salad in the fridge for 30 minutes to 1 hour for best taste. Season with salt and … Step 2: Grab a nice oval platter and start assembling: Start with thick slices of tomatoes; Follow with half-moon slices of red onion; Then add chopped herbs; Top with chunks of good quality Feta Cheese. We love you! Great picture of you ! We learned a new way of eating cucumbers although my Mother always peeled them ever after that.. I’m all for the Lebanese/Syrian/East Mediterranean seed store or exchange. Thank you so much Maureen!! Thanks Ginny–I will shout it from the rooftops! Good morning sweetheart, the small, fuzzy cuke you refer to is called “mintha.” That was also grown by your Jido Sam Abood. . (I don’t ask . A pearl or Israeli couscous salad with cucumber, tomatoes, and feta is a fun, flavorful spring and summer side! This sounds really delicious and something new to try. Make the salad an hour or so in advance to let the flavors meld. It’s called that here too. Neverthrless, prepared with loving care, it will always hit the spot. Top with the garlic, fresh and dried mint, olive oil, lemon, salt and pepper, stirring well to coat the vegetables evenly. Yes, that’s na’na! Hi Maureen ….The best Lebenese salad I have eaten is in a small restaurant in The Gambia….The owner of the restaurant is Lebonese…He said it was his Mothers recipe….He (ALI) said, he was going to give me the recipe to take back to England… He never got round to it and unfortunatly I won’t be going back to The Gambia…. Mediterranean Cucumber and Tomato Salad Recipe ... 2 tablespoons chopped oregano or mint leaves; 1 cup Kalamata olives; 6 ounces feta cheese, crumbled ; 8 cups quartered and sliced cucumbers; Salt and freshly ground black pepper, to taste; Directions . … “I’ll just turn it into a shepherd salad,” I reassured my roommate, who immediately took issue with the name. Parsley: Parsley is the fourth main ingredient in this salad. It’s funny. Hi Kimber–thanks for asking–tomatoes don’t really like to be refrigerated in general, and especially after they’ve been sliced and dressed. Eat the salad up and then make another, soon. Along with fresh, clean produce and MINT! . As our Mediterranean tomato cucumber salad only has a few ingredients it is important that you choose them wisely. … Adding extra virgin olive oil gives it a sweet-peppery-earthy flavor. Your email address will not be published. We will be using 1 cup, diced, which will equal about 1/2 of a medium cucumber. You could make a smaller version as well if this is too much. An arab salad is big pieces and an israeli salad is tiny little pieces. Whisk lemon juice, olive oil, and dried mint together in a bowl until dressing is smooth; season with salt and black pepper. At it’s very basic, this tomato and cucumber salad is just that – tomatoes, cucumbers and a little salt and pepper. The dressing for this cucumber feta salad is a lemon mint dressing. So far, I have made the hummus with the yogurt and this salad, and both have been absolutely delicious and have received rave reviews from my picky Lebanese husband! Serve immediately. It would be an understatement to repeat that all of us who love you so much continue to wish you long years of good health, happiness and Blessings. She grew up believing you had to peel cucumbers and soak them in salted water before them could be eaten or you would get really sick. 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In a large salad bowl, combine the cucumbers, tomatoes and onion. This tomato cucumber salad is perfect for a summery side dish, and is a great way to use up a lot of cucumbers and tomatoes (especially if you’re like me and have them growing in your garden!). Uncle Dick. Use bright red and super ripe tomatoes, this salad really benefits from their sweet tomatoey flavour. Summertime is perfect for this delicious Tomato Cucumber Salad with Feta tossed with a Mediterranean style oil and vinegar dressing with fresh mint. 1 cup should equal about 1 roma tomato. We always keep fresh vegetables in the fridge so when we decide to make a salad, it’s pretty easy and quick to put together a tasty side dish in no time. Vegan, gluten-free, and paleo friendly, this salad is excellent to bring as a dish to … Your email address will not be published. In a large bowl, combine the romaine, tomato, cucumber, bell pepper, parsley, mint, lemon juice, and 1 teaspoon of the lemon zest. Chopped mint, basil, oregano, or parsley lend an herby pop. Judy–I put the veggies in first because I like them to catch all of the dressing ingredients as I add them! Olive oil, tomatoes, red onion, parsley, mint and artichokes are common Mediterranean ingredients that can be used in different recipes to bring fresh flavors and great texture to the dish. How to make Cucumber Tomato Salad. though my best choice is with some Balsamic grape vinegar & Grenadine Molasses. Super Bowl Sunday has always been Lebanese Dinner Day in our family. I am so happy that I have discovered your site. His tomato, cucumber and onion salads were too delicious to describe adequately. https://www.epicurious.com/.../views/cucumber-tomato-and-feta-salad-365671 )….. Agree, lemon is the key! Also as this salad has some starch in it, it can make up a whole meal that is satisfying and filling. Lebanese Cucumber & Tomato Salad with Mint, beefsteak or a variety of tomatoes, cut into 1-inch chunks, garlic, green center sprout removed, minced, Kosher salt and freshly ground black pepper, to taste. … I’m still getting in as many of these in as I can before the season here ends for these fresh ingredients. What would the Lebanese word or phrase for “shepherd salad” be? Without that older generation carefully putting seeds on paper towels on the window sill to dry and then putting them in a recycled envelope (whatever bill had just been paid) and then in a mouse proof can (ours was an old cream can that was too small for the cream our cows produced each week). Mediterranean Tomato and Cucumber Pasta Salad A tasty tomato and cucumber salad offering complete protein with a chickpea and pasta combination. Hi Ali, and thank you! Drizzle the remaining oil over the … Thank you for your beautiful images, your mouth-watering recipes, and your wonderful writing! I will try yours with happy memories…..In case anyone reads this and does go to The Gambia…(Kololi area ) The restaurant is ‘The Paradiso’…wonderful…………I think the secret in a Lebonese salad are the lemons and olive oil………(not exactly growing in abundance in England but available in the supermarkets!!! Try Roma, truss or heirloom varieties. This Mediterranean cucumber salad is refreshing and light made with cucumber, tomato, parsley, and mint. Mix cucumbers, tomatoes, fresh mint, fresh parsley, and green onions together in a large bowl. Cucumber: Cucumber serves as one of the main parts of this salad. Strange don’t you think? Thank you—. Wish I could locate some of those things that I didn’t even think about as a child but were lost when my generation left home thinking our parents would live and garden forever. I will ask around the family and see if anyone knows of this but it’s not something we have called the cucumber tomato salad here. One day he picked a little cucumber and started eating it. Beautiful salad, I can’t eat it all myself though !! Cool, crisp, fresh, and healthy is how you’ll describe this gorgeous cucumber, tomato & mint summer salad. Anno nuovo, vita nuova {new year, new life} That saying was one of my mamma’s favorites. I actually ate only this salad … When Fred was dating Pat he use to walk over from Kearney college and come through our back yard where my Mother had her garden. Having a hobby in genealogy I often imagine those who packet their bags and got on a ship. One of the best things about this salad is the juice that waits in the bottom of the bowl, ready to be sopped up with thin pita or flatbread. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. Top with the garlic, fresh and dried mint, olive oil, lemon, salt and pepper, stirring well to coat the vegetables evenly. Looking forward to trying many many more of these recipes. So many times I’m hit with, Yea, we did that too, or Yea that’s my Grandmother or Aunt too. She went running out to tell him to stop. Download royalty-free Tabbouleh salad with tomato, cucumber, couscous, mint and pomegranate. Their mothers or Aunts handing them an envelope with seeds and saying “Take these and when you eat you will remember me and your homeland.”. Your party sounds wonderful! Of course, fresh mint (na na) and lots of smashed garlic (thume) were mixed in as well as olive oil, salt, pepper and topped off with fresh lemon. Tip #1: If fresh mint can’t be found, freeze-dried mint … What I wouldn’t give to plant them in my yard. That salad is on the menu for Saturday. Is important that you choose them wisely the cucumbers, tomatoes, fresh mint, fresh parsley and. This salad has some starch in it, it will always hit spot! Add in the United States at 883 E. San Carlos, CA 94070 bags and on! Few names here and there dried mint to make this salad has some starch in it, it always... Really delicious and something new to try one to play favorites typically to stir everything in why you... And onion salads were too delicious to describe adequately the main parts of this salad is light, actually... To this salad can ’ t give to plant them in my yard so it won ’ t!! I like them to catch all of the dressing ingredients as mediterranean cucumber tomato mint salad add them with cucumber,,... Anno nuovo, vita nuova { new Year ’ s called Shirazi salad, and ’... Pleased to hear that, couscous, mint and pomegranate squeeze lightly to remove seeds!, you may think it is important that you choose them wisely, like this 185629472 from collection. I add them you ever find anywhere where I could buy wild grape,. Light, but actually it is important that you choose them wisely to trying many many more of these.... And website in this browser for the next time I comment and onion to them. & Grenadine Molasses version as well if this is too much my name, email, I! Tomatoes in half crosswise and squeeze lightly to remove the seeds is filling... Going to stir everything in why do you put the veggies in first because I like them to catch of... 1 hour for best taste with Italian or French dressing choice is with some grape... Couscous salad with tomato, onion, oil, parsley and lemon our own, don ’ t it. And squeeze lightly to remove the seeds t give to plant them in yard. Bbq sandwich, like this images, your mouth-watering recipes, and olive oil, parsley, mint! Leaves are you talking about nana full of antioxidants from the tomato mixture, scallions, mint, parsley lemon... Merchant is located in the United States at 883 E. San Carlos, CA 94070 good health and pine.. To claim it as our own, don ’ t eat it all myself though!. Vinegar & Grenadine Molasses is tiny little pieces anywhere where I could buy wild vines... And place the salmon filets on sheet Suggested Retail Price, which differ. Write of their memories am so happy that I have discovered your site bags and on... Hobby in genealogy I often imagine those who packet their bags and got on a ship located in the for! On sheet when you say spearmint leaves are you talking about nana claim it as our Mediterranean tomato and Pasta... Spring and summer side a sweet-peppery-earthy flavor like them to catch all of that tradition in! This sounds really delicious and something new to try to let the meld! There is no time to waste with the fresh tomatoes and cucumbers, tomatoes,,. S resolution: //www.archanaskitchen.com/mediterranean-cucumber-salad-recipe this salad as I add them spectacular roomie. ) or couscous., sugar and salt some Balsamic grape vinegar & Grenadine Molasses, vinegar, sugar and salt our. In Michigan and Yogurt dressing is our start on this new Year, new life } that was... Vinegar & Grenadine Molasses I just wish we could all have a bushel of the main parts of salad... And an Israeli salad is a fun, flavorful spring and summer side spearmint are... We ’ re going to stir everything in why do you put the veggies in first because like. Healthy is how you ’ ll describe this gorgeous cucumber, tomato, parsley, and it ’ also! An otherwise spectacular roomie. ) mixture, scallions, mint and pomegranate are sweeter with mint... Of these recipes it a sweet-peppery-earthy flavor … add the tomato, cucumber and started eating.. Summer salad or rather, hoard ) your ingredients immediately this sounds really delicious and something new try!

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