Simply remind them to wash their hands and break them off a piece of the dough to roll. And, to help those with children reduce the sugar at their holiday parties! Once all the dough is rolled, or while you let your kids roll it for you, go ahead and start melting the chocolate and coconut oil. Learn how your comment data is processed. (Simply grind the oats in a … No more empty calories and loads of sugar. And, guess what?! They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. INGREDIENTS. Check texture by pinching the dough between your fingers. That’s right, I replaced all of the sugar from the recipe I loved, with maple syrup. Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. Place on a plate or cookie sheet lined … Certainly will not be on my low carb snack list! My all time favorite Christmas cookies are peanut butter balls, or some people call them buckeyes. Next time, she’s rolling all of them! 1 cup natural peanut butter or other nut butter, © 2020 EatingWell.com is part of the Allrecipes Food Group. The smaller pot has the chocolate and coconut oil in it. Store in the refrigerator. Using a 1-tablespoon measure, roll the mixture into balls. (Although, I still really appreciate anytime she makes them and gives me some!! Then mix the oat flour with the peanut butter and maple syrup. Copyright © 2020 Stress Less. this link is to an external site that may or may not meet accessibility guidelines. They should start to cool on the baking sheet when out, but you’ll need to place them in the freezer to solidify. But, the good thing about these is that you can eat them right out of the freezer and they are delicious cold! I did try finding a healthy version online a few years ago and tried out a few recipes….didn’t go over so well; most of them called for dates as the sweetener. Then, place the smaller pot inside the larger one, making sure the water touches it but isn’t anywhere near the top of either pot. (I’m going to guess the latter, mine certainly was!). Once this forms a dough and you can’t ‘see’ the flour anymore; roll into small balls. Fill the larger one a quarter to half way with water, set on the stove and turn to medium heat. I use coconut oil instead; it’s way better for you! Your email address will not be published. What you should eat in the morning to boost energy, stop cravings and support your overall health. Don’t forget to get your kids helping you with the cookies!! GLUTEN-FREE. Buckeye Balls - or Buckeye Candies - are named after the Ohio Buckeye tree and originated in the 1960s. Best ever peanut butter energy balls that are healthy, vegan, gluten-free, and dairy-free! Peanut Butter Protein Balls - Utterly delicious healthy snack! A couple minutes before taking the balls out of the freezer, combine your chocolate chips with the … Once the chocolate chips and coconut oil is completely melted, dip the peanut butter balls into the chocolate and roll them in the chocolate til completely covered. Info. Enjoy!! And, they still taste delicious!! Be Healthy. As an Amazon Associate we earn from qualifying purchases. Using the palm of your hands, roll the mixture into 12 balls. I put parchment paper down on my baking sheet for an easier clean up; this is optional, but recommended. 1 … So, I changed up the recipe to make these a bit healthier (and, with a lot less sugar)!! Since going vegan I changed the original recipe my mom always makes, slightly. (I usually do this in the microwave in 30 … Set aside until you melt the chocolate chips and coconut oil on the stove. Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper. And, no wax! (Simply grind the oats in a nutribullet with the milling blade, process in a food processor, or even blend in a blender, until fine.). If you have a double boiler then use that.). AKA- buckeyes!! If you don’t already have oat flour or don’t know how to make it, it’s simple. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … These are absolutely amazing...very filling and just the right amount of "sweet". (I use two small pots for this next step; the larger pot has water in it and the smaller one sits inside the larger one touching the water, but the water is not high. If the dough is too soft after mixing you can leave it in the fridge, covered, for a half hour or so, and then try rolling the dough into balls. If you enjoy this recipe, please share it so we all can have a little bit healthier holiday season this year!! During the holiday times you can’t sacrifice taste for health, and with these cookies you aren’t!! Once these are solid; enjoy!! Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. EatingWell may receive compensation for some links to products and services on this website. I wanted to be able to enjoy these and know that I’m not just consuming empty calories. Swiss and salami have had their day. Or, feeding my girls fat and sugar. Combine the 1 3/4 (157.5 g) cup of oats, 3/4 cup (190 … Place the chocolate chips and coconut oil in the smaller pot to melt. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. Taking my all time favorite Christmas Cookie and making it vegan and adding in some nutrients. Once the chocolate and oil is melted; roll the balls in it til they are completely covered. Enjoy immediately or refrigerate for 15-30 minutes to chill the balls and help them set up even more. To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. My older daughter who was about 2 at the time was the only one who liked them, I doubt she’d like them now. When I had my second daughter right after Christmas a few years ago, my mom brought peanut butter balls to me in the hospital, and they were amazing!). ’ re ready to serve them or more and adding in some.. Parchment covered baking sheet in the chocolate chips and coconut oil in it til they are delicious!! Peanut butter and sunflower seeds instead of freezer aren ’ t that many, but look, sugar! T sacrifice taste for health, and with these cookies you aren ’ t know how make... Perfect healthy snack, breakfast, or more an Amazon Associate we earn from qualifying purchases at their holiday!... 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