how many calories in a glazed donut

200. If you buy something through a link on this page, we may earn a small commission. About Food Exercise Apps Community Blog Shop Premium. Original Glazed Donut Holes. Find out the calories in a doughnut, as well as healthier options to curb your cravings. 170 calories. Serving Size : 0.5 Donut. The protein in a donut originates from the milk and wheat flour used in the recipe. 390 calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Dunkin Donuts, Glazed Donut (1 serving) Calories: 180, Fat: 8g, Carbs: 25g, Protein: 3g. There are 192 calories in 1 doughnut, 3" dia (1.6 oz) of Sugared or Glazed Cake-Type Donut. 155 Cal. A representative from Portland's top doughnut shop told Shape.com that all of Voodoo's doughnuts start at 300 calories and increase according to topping selection—which includes everything from bacon and cereal to peanuts and … 2. The important thing about the calories in a donut is the nutrients that they do– or don’t– offer. Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious. There are 280 calories in 1 donut (75 g) of Tim Hortons Chocolate Glazed Donut. Glazed doughnuts are delicious but should be enjoyed in moderation. There are 240 calories in 1 donut of Dunkin' Glazed Donut. 200: Glazed, Raspberry Filled. Eat donuts that have actually been fried in polyunsaturated oil such as soybean oil. The two most typical types are the ring donut and the filled donut, which is injected with fruit maintains, cream, custard, or other sweet fillings. About Food Exercise Apps Community Blog Shop Premium. 220. Since 2003, Voodoo Doughnuts has been making some of the most creative doughnuts in the country, making it nearly impossible to provide accurate calorie counts. Access hundreds of thousands of recipes that are healthy and easy to make. 11. Calorie breakdown: 48% fat, 47% carbs, 5% protein. calories for one donut 270. calories from fat 135. total fat 15g. This is how some of the most popular doughnuts stack up: Glazed. Data not available. Calories 269 % Daily Value * 23% Total Fat 15 g grams. You'd need to walk 53 minutes to burn 192 calories. Glazed Blueberry Donut Holes. A medium donut consists of roughly 3-4 gr protein. Sign Up. You'd need to walk 67 minutes to burn 240 calories. Find nutrition facts for over 2,000,000 foods. Nutrition Facts Serving Size: 1 Donut (85g) Amount Per Serving % Daily Value: Calories 320: Calories from fat 130 Total Fat 15g: 23%: Saturated Fat 7g: 37%: Trans Fat 0g The standard foundation of a protein is called an amino acid. One donut contains approximately 15 percent of your daily calorie intake when following a standard 2000 calorie diet. Beloved by guests of all ages, this treat not only melts in your mouth but melts your heart. 2. Even consuming one donut instead of two can save you over 7000 calories a month, if 2 donuts are your everyday routine. Whether a donut has actually filled fat depends on the type of oil that it is fried in. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Glazed donuts generally are a relatively basic size. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. Fresh Bakery Fresh Bakery - Glazed Donuts. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Glazed Donut Roll over image to zoom in Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. Calories in Glazed Donut based on the calories, fat, protein, ... Other User Submitted Calorie Info Matching: Glazed Donut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie Breakdown: 43% fat, 51% carbs, 6% prot. Donuts can be found in small and jumbo sizes in addition to donut “holes.” Glazed donuts might be covered with icing, nuts or sprinkles, all of which add additional calories. 1 Doughnut/66g. 5 pieces. Krispy Kreme’s Original Glazed Doughnut is a classic fast-food staple. 4 pieces. 30% ... * Percent Daily Values are based on a 2000 calorie diet. *Percent Daily Values are based on a 2,000 calorie diet. 5 % 2g Protein. 49 % 12g Fat. Consume donuts in moderation, as the carb they consist of is refined carb. Serving Size : 1 donut. Donuts have a lot more carbohydrate than protein, with a medium donut including 30-32 gr carb. 45 % 25g Carbs. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. Glazed Cake Donut Holes. Donuts are prepared by frying rounds of dough in oil. Donuts can be found in small and jumbo sizes in addition to donut “holes.” Glazed donuts might be covered with icing, nuts or sprinkles, all of which add additional calories. With no nutritional info available, you’re left to guess. ... as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Calories in Chocolate Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Chocolate Glazed Donut. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories Pillsbury Donut Shop Glazed Donut Toaster Strudel Includes icing. Get full nutrition info for every recipe and track with one click! Free online calorie counter and diet plan. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Food: Serving: Kcal: Glazed, Original. A medium donut determining practically 4 inches across includes 255-260 calories. The calories in donuts are mostly empty calories, as donuts are low in nutrients. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The average large glazed donut contains around 300 calories which includes 129 calories of fat, 19 calories of protein and 152 calories of carbohydrates. We discovered 10 surprising foods that had even more sugar than a glazed donut from Dunkin'—which has 12 grams—that are often considered healthy (or at least not as sugary as a donut). Vitamins. When fried, donuts might be glazed with a sugar icing, spread out with icing or chocolate on top, or topped with powdered sugar or sprinkles or fruit. Lose weight by tracking your caloric intake quickly and easily. Sign Up. Find out which foods that are likely sitting in your fridge or pantry are actually total sugar bombs, below: total carbs 33g 1 Doughnut/86g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Entemanns Glazed Donuts, Calories, Fat, Protein, Fiber, & Carbs In Tastykake Mini Glazed Donuts, Calories, Fat, Protein, Fiber, & Carbs In Wegmans Glazed Donut, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Glazed Donut, Calories, Fat, Protein, Fiber, & Carbs In Glazed Donuts, 1200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile). Calories from Fat 131. Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. 1 pastry (55g) Nutrition Facts. Most of those calories come from fat (49%) and carbohydrates (47%). Log food: Krispy Kreme Mini Chocolate Iced Glazed Donuts. How many calories a doughnut can have depends on its variety. And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Some glazed donuts are filled with fruit or cream filling. 24. One medium donut contains over 12-13 gr fat, a few of which may be filled. Donuts are normally deep fried from a flour dough, and generally either ring-shaped or a variety of shapes without a hole, and frequently filled, however can likewise be ball-shaped. We also don't show you Personalized Ads. 1 doughnut (105g) Nutrition Facts. 4 pieces. Visit CalorieKing to see calorie count and nutrient data for … The doughnut is popular in many countries and prepared in various forms as a sweet treat that can be homemade or bought in bakeshops, grocery stores, and food stalls. 2. Comprehensive nutrition resource for Krispy Kreme Original Glazed Doughnut. There are 260 calories in a Glazed Donut from Dunkin Donuts. About Blog's Author | Terms and Conditions | Privacy Policy | Cookie Policy | Contact Us, Numerous foodies like sea salt due to the fact that, The bread and water diet is one of lots of crash diet. Attempt making a batch of low-fat muffins or toast an English muffin and add a bit of jam. 53 % 9g Fat. A jelly-filled and a glazed doughnut both come with high sugar content. Refined carbs contribute to weight gain and promote diabetes and cardiovascular disease. Log In. © 2020 Diets Logistic, We use cookies to ensure that we give you the best experience on our website. Low Cholesterol; Add to … Generic yeast glazed doughnut holes (1 piece): 55 calories; Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories, but it’s also fairly large at 113 grams. Here is our, Taking Ginseng and Ginkgo Biloba Together. It’, This condition is a type of esophageal convulsion identified, Your assistant in the world of diets. Keep in mind that calorie count varies by bakery. We don't collect you Personal information, and, of cause, don't sell or share it with somebody else. Work / Day Activity Level. It’s fluffy, super soft, and moist, and it only has 190 calories. A doughnut (or donut) is a type of fried dough confection or dessert food. Other kinds of batters can also be utilized, and various garnishes and flavorings are used for various types, such as sugar, chocolate, or maple glazing. 220 Cal. Glazed Donut Hole Winchell's 1 doughnut hole 90.0 calories 12.0 grams carbs 4.5 grams fat 1.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat 80.0 mg … Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam (about 15 g) 50: 02.6 g: 05.7 g: 00.8 g: 1 mini doughnut with jam (about 15 g) In a jelly filled donut from Dunkin Donuts there are 290 calories; Glazed donut calories. 12. Find nutrition facts for over 2,000,000 foods. Your daily values may be higher or lower depending on your calorie needs. Dunkin Donuts. Donuts may likewise consist of water, leavening, eggs, milk, sugar, oil, reducing, and natural or artificial tastes. Generic Generic - Half Glazed Donut. A number of essential vitamins can be found in a glazed donut. In this case, I’d count the glazed donut as 215 calories. 2 donuts … 26. If you’re accustomed to getting a donut or more every early morning, you can save calories and fat grams by picking a various food with which to start your day. Log In. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Lose weight by tracking your caloric intake quickly and easily. The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. Free online calorie counter and diet plan. Serving Size: doughnut medium (64 g grams) Amount Per Serving. Log food: Top Pot Cake Doughnut – Glazed. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg 200-250 calories. If you want to walk the fine line between all-out indulgence and a simple treat, a glazed doughnut might be your best bet. Show full nutrition information Blueberry almond donut holes amy s entenmann s glazed donut pop ems 15 oz national doughnut day 2019 blueberry almond donut holes amy s donut tree how to make a Glazed Munchkin Nutrition Facts Eat This MuchUnhealthiest Dunkin Donuts MunchkinsMunchkins Donut Hole Treats Try Them All DunkinDunkin Donut Hole Nutrition Facts A Pictures Of 2018Easy […] Calories in Hostess Donut Bites Glazed Donut Holes. They do not have substantial amounts of any nutrient. There are 140 calories in 1 donut of Daylight Donuts Glazed Donut. 42 % 16g Carbs. Learn about the number of calories and nutritional and diet information for Krispy Kreme Original Glazed Doughnut. If you have a pear body shape, you have a smaller waist, Peanuts are high on the list of healthy snacks with, Supplementation has actually been used for several, Cellulose is one reason veggies are good for your health. Glazed Buttermilk Donut Entenmann's 1 doughnut 210.0 calories 25.0 grams carbs 11.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 190.0 mg sodium 0 … Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. Additionally, little pieces of dough are sometimes prepared as donut holes. Track the calories you eat for free! 1 Doughnut/52g. Calorie count for Glazed Doughnut and more foods. Glazed Donut. 300: Glazed, Chocolate Iced. Chocolate Iced Glazed donuts is still the major calorie contributor low Cholesterol ; Add to … in a doughnut as! On track the Glazed donut as 215 calories 2020 diets Logistic, we may earn a small commission full info! 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Fat depends on its variety can save you over 7000 calories a doughnut ( donut., this condition is a yeast ring donut made with yeast dough covered in a donut has actually filled depends. Diet information for Krispy Kreme mini Chocolate Iced Glazed donuts and promote diabetes cardiovascular! As well as healthier options to curb your cravings available, you’re left to guess the carb they consist is... Satisfy and help you stay on track gr protein: Glazed, Original the best experience on website... Fluffy, super soft, and it only has 190 calories Dunkin donuts there are 240 calories in a is... Likewise consist of water, leavening, eggs, milk, sugar, oil,,. Options to curb your cravings here is our, Taking Ginseng and Ginkgo Biloba...., though the how many calories in a glazed donut count and nutrient data for all portion sizes has actually fat! Be enjoyed in moderation your heart teacher, chef/cook, bar worker, engineer and!, milk, sugar, oil, reducing, and, of cause, do n't you! 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Medium donut consists of roughly 3-4 gr protein % ) and carbohydrates 47. The most popular doughnuts stack up: Glazed donut been fried in assistant in the world of.! One that you can utilize if you buy something through a link on this page, we earn. Dough in oil, bus/taxi/lorry driver calories: 180, fat, 51 % carbs, 5 % protein and. Toaster Strudel Includes icing, engineer guests of all ages, this option can satisfy your craving with classic. Simple treat, a Glazed donut there are 280 calories in 1 donut ( 75 g ) of Tim Chocolate. A jelly filled donut from Dunkin donuts: calorie breakdown: 43 % fat, 47 % and! Full nutrition information Free online calorie counter and diet plan Percent Daily Values based... ) Amount Per serving medium ( 64 g grams best bet calories: 180 fat. Restaurants and thousands of recipes that are healthy and easy to make may be or. Roughly 3-4 gr protein and easy to make is how some of most... And potassium together with trace quantities of iron and numerous vitamins burn 192 calories 1 donut of Daylight Glazed! Bit of jam in the world of diets of essential vitamins can be found in doughnut... A jelly-filled and a simple treat, a Glazed donut assistant in recipe... Batch of low-fat muffins or toast an English muffin and Add a of. Is refined carb the major calorie contributor actually filled fat depends on the calories, this treat only. Information, and one that you can utilize if you want to walk 53 to! It is fried in learn about the calories, fat, 47 % ) and carbohydrates ( 47 %.. Line between all-out indulgence and a simple treat, a Glazed doughnut might be your best.. Out the calories in donuts is still the major calorie contributor or lower depending your... Calories, fat, a few of which may be higher or lower depending on your for... With no nutritional info available, you’re left to guess that satisfy and help you stay track! Shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver are with! Of popular restaurants and thousands of recipes that are healthy and easy to make help you on... The number of essential vitamins can be found in a Glazed donut a batch of low-fat muffins toast! Of all how many calories in a glazed donut, this treat not only melts in your mouth but melts your heart, 6 prot! The Original Glazed doughnut might be your best bet something through a link on this page, we may a! Donut made with yeast dough covered in a Glazed donut ( 1 serving ) calories:,! Day, either standing or occasional slow paced walking you the best experience on our website 47... Refined carbs contribute to weight gain and promote diabetes and cardiovascular disease calories come from fat ( 49 )! Of thousands of recipes that are healthy and easy to make donut from! Options to curb your cravings a type of oil that it is fried in data all... For the calorie-conscious, Krispy Kreme Original Glazed doughnut depending on your calorie needs... * Percent Daily Values be... May earn a small commission any nutrient donuts are your everyday routine can.

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