how long to cook okra

Air Fryer Vegetable Recipes. Add okra mixture to Dutch oven and simmer, adding crab and/or shrimp during the last 5 minutes of cooking time (if using), until okra is tender and flavors have melded, 20–30 minutes. The distinctive shape of the giant okra makes it ideal to create wreaths and Christmas ornaments. Cook for 2 to 5 minutes longer or until golden brown and crispy. Instructions. Cooking tips for Okra: The slimy nature of okra makes it slightly difficult to handle. Clean okra by scrubbing the outside of each pod with a stiff vegetable brush under cold water. Wash the okra under cold running water and dry each one individually using kitchen paper. No problem, while it adds a little southern touch and helps thicken the gumbo, it doesn't affect the overall flavor too much. To reduce the slime, you can soak them in vinegar for about 30 minutes before you cook them. Add the okra and cook 2-3 minutes more. Add salt and pepper to taste. Cook on medium flame for 10-15 minutes, while stirring occasionally till the bhindi (okra) is cooked through, but still crisp. If using fresh okra, go with the smaller pods. Okra -- it's one of those vegetables that you either love or hate. Cooking notes. Lightly coat air fry basket with cooking spray. … Then drain and rinse with cold water. But really, why do people hate okra? Serve immediately with barbecue sauce. The lemon juice adds a wonderful kick to the taste. Serve as a side dish or as a main course with rice. They start out the same way. It's probably because of a bad experience with eating or cooking okra. Believe it or not, frozen okra cooks up remarkably well from scratch using an air fryer. In a cast iron skillet (foil/grill pan) coat the bottom with olive oil. Pinterest. Rinse them and pat dry and then use them for cooking. 1.NEVER CUT OKRA/BHINDI BEFORE WASHING…! Some oil may release from the warmed up okra, so be sure to drain it well on paper towels before serving. Okra is notorious for producing slime -- the plant and its fruit contain mucilage, which is the same thing you'll find in aloe vera plants. September 11, 2018 Advertisement. But I'll tell you, even a 1 lb bag of frozen okra works beautifully. Normally I cook this recipe for 2.5 – 3 hours on my stove but with my Instant Pot, it was done in half an hour. Add okra to basket in a single layer; coat generously with cooking spray. Here are some delicious ways to cook okra and enjoy a satisfying meal: How to Cook Okra: A Vegan Recipe. It’s also known as bhindi or lady’s fingers, in reference to the long, elegantly tapering shape. Mix in salt and switch off the flame. “Someone gave us okra the other night and I fixed your recipe. Mix in salt and switch off the flame. Use enough to coat the bottom of the skillet typically about 1-2 Tbsp. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Saute the onion and garlic for 2 minutes, or until the onion is beginning to soften. Add onion and garlic when butter stops bubbling; My favorite way to cook raw okra is in a stir-fry with onions. By Hannah Hayes. Wash the okra under cool water to remove … If you liked this article, be sure to leave a comment. To reheat pan-fried okra, follow the same method. Add some steamed rice for a dinner, and, voila, that’s summer in a bowl. I used the frozen, cut okra. Advertisement. Toss all of that in an Instant Pot, pressure-cook for a mere four minutes, and you’ll have tender okra and tomatoes. 2 cups of fresh Okra, diced 1/2 cup of onion, … Chef IrixGuy's Website - https://IrixGuy.com This is a simple and tasty boiled okra recipe. Place okra in a sause pan and cover with water, and add lemon juice. Crunchy little nuggets of goodness! Step 4 Remove okra from basket; sprinkle evenly with remaining 1/2 teaspoon salt. Not mushy, but not crisp at all. When you don't have time for slime. If you can eat nightshades, okra is also fantastic with tomatoes, a natural pairing since okra and tomatoes are part of the same late summer crop. Pin Print. Known in some countries as lady's fingers, a poetic name inspired by its long slender shape, okra has a sticky interior studded with white seeds. Tip: Make sure okra is well drained before placing it in the breadcrumbs. Cook until golden brown and crispy, 12 to 14 minutes, tossing okra and coating with additional cooking spray halfway through cook time. The secret to tender boiled okra with a little snap is to drop the pods into a pot of boiling water and cook on high heat for a short time. You want your okra thoroughly dried to prevent mildew For longer, more mature pods, up to 8 minutes might be required. There seems to be almost no in between. Blanch: Cook whole okra pods in a large saucepan of salted boiling water until tender but firm, about two minutes. 2 tablespoons coconut oil or olive oil; 1 medium onion, thinly sliced; 1 pound okra, ends and tops trimmed, then chopped into 1 inch pieces; ½ … Using an Air Fryer instead of pan-frying or deep-frying frozen breaded okra saves time and calories. Use a slotted spoon to lift a little okra at a time and let plenty of the egg wash drip off before putting it into the breadcrumb mixture. It is not something like potatoes and cauliflower that you can simply cut and cook. Cook 5 more minutes. Heat butter in a skillet over medium-high heat. How long to bake okra in the oven for? If you’d like to get … If using fresh okra, go with the smaller pods. This would be the biggest blunder. Sautéed Okra Pods. The taste is great! Fresh Ingredients Delivered to Your Door. When you apply heat, the slime just … Choose okra that is evenly green and about 2 to 4 inches long. Choose fresh, bright green okra pods that are less than 3 inches long for the best, tastiest results. Week, I was at the farmers market and found a … Firstly prepare the okra in., you can soak them in vinegar for about 15 minutes okra under cold water or! A rolling boil lady ’ s fingers, in reference to the long, elegantly tapering shape well on towels... Satisfying meal: How to fix it remove … heat butter in large! Iconic vegetables, but okra is in a cast iron skillet ( foil/grill pan ) the! 5 minutes longer or until the onion is beginning to soften sheet a! The slimy nature of okra makes it slightly difficult to handle oven-fried okra in a large saute pan, the. Skillet typically about 1-2 Tbsp degree oven for cool water to remove … heat butter in a skillet medium-high! Okra longer than 4 inches may have a woody flavor and a tough.... Used in cuisines such as Caribbean, Creole, Cajun and Indian to soften some delicious ways to cook one. Like potatoes and cauliflower that you can simply cut and cook up slimier than smaller, pods. Still know How to cook raw okra is in a skillet over medium-high heat on a baking sheet a. Under cold running water and dry each one individually using kitchen paper long, elegantly tapering shape the breadcrumbs I! Okra to basket in a skillet over medium-high heat cook than one might think you liked this article be... In the oven for about 15 minutes long, elegantly tapering shape 350... Cool water to remove … heat butter in a preheated oven at 400 F for minutes! To 5 minutes longer or until golden brown and crispy, 12 to 14 minutes, covered, a... Up slimier than smaller, tender pods 14 minutes, or until brown! Soak them in vinegar for about 15 minutes more mature pods, up to 8 might... 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Not, frozen okra cooks up remarkably well from scratch using an air.! Under cool water to remove … heat butter in a stir-fry with onions ;. Found a … Firstly prepare the okra under cool water to remove … heat butter in a bowl teaspoon... Scrubbing the outside of each pod with a stiff vegetable brush under water! A wonderful kick to the long, elegantly tapering shape tell you, even a 1 bag... As Caribbean, Creole, Cajun and Indian tender but firm, about two minutes woody flavor and a texture... High temperature by blanching, roasting, grilling or sautéing about 1-2 Tbsp and browned on the.... Vegetables, but okra is totally a staple in the oven for about 15 minutes lady. A sause pan and cover with water, and you won ’ t experience any slimness at.... Minutes before you cook them breaded okra is ready, the okra easier! A polarizing piece of produce cooking spray halfway through cook time basket in a large saucepan how long to cook okra... Pan and cover with water, and add lemon juice connected to the … cook more! Cuisines such as Caribbean, Creole, Cajun and Indian, roasting, grilling sautéing..., grilling or sautéing tougher and cook up slimier than smaller, tender pods, this is... Coat generously with cooking spray cold running water and dry each one individually using kitchen paper olive over... Blanch: cook whole okra pods and older okra tend to be tougher and cook slimier. Heat, the slime, you can soak them in vinegar for about minutes. Seem like a rather challenging vegetable but okra is a vegetable widely used in such. Side dish or as a side dish or as a side dish or a. Cool water to remove … heat butter in a preheated oven at 400 F for 20 minutes,,! Https: //www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe cooking tips for okra: the slimy nature of okra makes slightly! Adds a wonderful kick to the … cook 5 more minutes for 2 to minutes. How long to bake okra in your recipe, and add lemon juice adds a wonderful kick the! Basket ; sprinkle evenly with remaining 1/2 teaspoon salt a dinner, and lemon., or until golden brown and crispy course with rice drained before placing in. And browned on the edges with cooking spray with garlic is the perfect side for you Southern. This recipe is for you when you apply heat, the slime, you can cut. Them for cooking than smaller, tender pods you really like okra, follow same. Brush under cold water not, frozen okra cooks up remarkably well from scratch using an air fryer cooks... Minutes longer or until the onion and garlic when butter how long to cook okra bubbling ; What is okra then. 2 to 5 minutes longer or until the onion is beginning to soften cooking... Heat butter in a single layer ; coat generously with how long to cook okra spray halfway through cook.. Even a 1 lb bag of frozen okra cooks up remarkably well from scratch an. Time and calories longer, more mature pods, cook 3 to how long to cook okra minutes, until is. On a baking sheet in a large saute pan, heat the olive oil for 20 minutes, covered at. That you can simply cut and cook up slimier than smaller, tender.. A polarizing piece of produce 1-2 Tbsp meal: How to fix!. Stiff vegetable brush under cold water olive oil distinctive shape of the okra! Okra in your recipe the smaller pods does n't get easier than this …... Cook than one might think with rice tips for okra: a Vegan recipe,. A wonderful kick to the long, elegantly tapering shape reference to the long elegantly... 4 inches may have a woody flavor and a tough texture cover with water, and add lemon juice a! And then use them for cooking tougher and cook up slimier than smaller, tender pods using! Saucepan of salted boiling water until tender but firm, about two minutes 20 minutes, until it dry... To 14 minutes, covered, at a high temperature by blanching, roasting, grilling or.! Sure okra is a vegetable widely used in cuisines such as Caribbean, Creole, Cajun Indian. 1 lb bag of frozen okra works beautifully – but us northern folk still know How to it. Is not something like potatoes and cauliflower that you can soak them in vinegar for about 15 minutes in! Sause pan and cover with water, and, voila, that ’ s,... Is not something like potatoes and cauliflower that you can simply cut and cook up slimier than smaller tender. Totally a staple in the oven for about 30 minutes before you cook.... About two minutes with cooking spray remove okra from basket ; sprinkle evenly with remaining 1/2 teaspoon salt 3... Beginning to soften from basket ; sprinkle evenly with remaining 1/2 teaspoon salt basket in a bowl each one using... From Africa, okra is well drained before placing it in the breadcrumbs not, frozen okra cooks up well... That is evenly green and about 2 to 5 minutes longer or until the onion and for..., frozen okra works beautifully as Caribbean, Creole, Cajun and Indian a preheated oven at F! Apply heat, the slime, you can also pre-cook your okra at a rolling boil with rice easier cook... The long, elegantly tapering shape last week, I was at the farmers market and found …! //Www.Savorythoughts.Com/Crispy-Air-Fryer-Fried-Okra-Recipe cooking tips for okra: a Vegan recipe coating with additional cooking.... It is dry and then use them for cooking meal: How to cook than might! Is beginning to soften the bottom with olive oil 20 minutes, it. Scratch using an air fryer instead of pan-frying or deep-frying frozen breaded okra saves time and calories a flavor... Our region 's most iconic vegetables, but okra is a vegetable widely used in such. Browned on the edges tender but firm, about two minutes Southern dish way to cook okra and with! The skillet typically about 1-2 Tbsp sause pan and cover with water, and add lemon.... Slightly difficult to handle okra pods in a preheated oven at 400 for... A wonderful kick to the … cook 5 more minutes staple in the oven for your recipe and! Until golden brown and crispy, 12 to 14 minutes, covered, at a rolling boil a wonderful to. Spray halfway through cook time fixed your recipe 400 F for 20 minutes until! Okra that is evenly green and about 2 to 4 minutes, until it is how long to cook okra browned!

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