Doctor of Social Sciences honoris causa. The first verse he learned as a novice monk was to honor and celebrate every new day: Waking up this morning I smile. We also want to send our latest articles, videos, and podcasts via email once per week. Your mindful breath is your home base. Thich Nhat Hanh is one of the most revered Zen teachers in the world today. Thich Nhat Hanh’s Speech to the US Congress on Peace. This can assure a beautiful future. 1- Our own life has to be our message. Kind, purposeful, and illuminating, here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.I receive many touching comments on the Thich Nhat Hanh videos and I'm really happy they have managed to reach so many people and I'm able to help spread his timeless and invaluable teachings. Our privacy policy: We will not share your email address with anyone else, ever. I was touched by Thich Nhat Hanh’s simplicity.His speeches are loving and mindful concepts are very easy to understand.. They are carrying the heavy weight of their own wounds. Sign up for our email newsletter and we'll send you one of these amazing teachings for free. His best-selling books include Happiness and Peace Is Every Step. I can see coconut trees along the rivers. Shift-November 15, 2014. A mindful breath is your home base ~ Thich Nhat Hanh Being present … being mindful of the “here and now” seems to be one of the keys to being at peace or deepening the peace within and without … Every breath, every step, every action done in mindfulness will give you sustenance. We try not to use words of blaming or criticizing. Be Mindful in Daily Life Back to Top Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org eyes of compassion. ” I vow to cultivate loving speech and deep listening in order to bring joy and happiness to others and to relieve them of their suffering” ~ Thich Nhat Hanh. The following are some of my favourite mindfulness quotes and in no particular order by him… 15 Best Mindfulness Quotes Thich Nhat Hanh Mindfulness Quote #1: Every Feeling is a Field of Energy “Every feeling is a field of energy. Brushing Teeth. My awareness is like the sun. He lives in Plum Village in southwest France, where he teaches the art of mindful living. You may have a lot of sadness, anger, or loneliness in you. Text may be shared according to Creative Commons CC By-SA. In this extract from a talk just after the inauguration of Barack Obama, Thich Nhat Hanh draws parallels between a president’s task of uniting a nation and a meditator’s task of bringing their different elements into harmony. And, we again, express our deepest gratitude to a) the COVID-19 Frontline Responders (all the healthcare professionals – doctors, nurses, hospital/medical-services staff – firefighters, law enforcement, volunteers, and any/all the people involved in keeping the “system-at-large” functioning for ALL of us) … and b) Go Fund Me for organizing America’s Food Fund to feed the needy. With mindfulness we can produce thoughts, speech, and actions that will feed our relationships and help them grow and thrive. many campaigns targeted towards the COVID-19 relief efforts, his book: Silence, The Power Of Quiet In A World Full of Noise, Silence, The Power Of Quiet In A World Full of Noise, Call Me by My True Names by Thich Nhat Hanh, Beautiful atmosphere on the Malay coast of Batam island by bp1181dy.gmail.com, Colored sunrise, christmas scene by ARUIZHU, Blue Sunset over Tranquil Lake by CreativeNature, Sunrise morning in mountains above clouds, Carpathians, Ukraine by Farion_O, Mental Discipline: Right Effort, Mindfulness & Concentration, Symeon the New Theologian: Turning of The Soul …, Tantric Tradition, Andrew Harvey, & Kabir, Embracing What Is – Beyond Self-Improvement, Meister Eckhart’s “Wanderings & Wonderings”, Openness: A word for this very moment – Amoda Maa, Meet Me Here Where Silence Roars … by Adyashanti. And here’s one of his poems to further underscore the gift of mindfully greeting and meeting the new 24 hours – the gift of life anew …. Required fields are marked *. Then,after tea, we discuss the reading and our practice. As we’ve done since the COVID crisis began … we want to honor and highlight the “heroes” that continue to ensure our health and safety in the midst of the pandemic: Go Fund Me has organized many campaigns targeted towards the COVID-19 relief efforts. See the Buddha in others, look upon them with compassion. By. The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. Twitter. 60-minute dharma talk with Thich Nhat Hanh from War Memorial Gym at University of British Columbia, Vancouver, Canada. The sangha is on the North American Tour and this the third talk of the retreat. Back to Top Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org He has been writing books about peace and mindfulness for decades. He teaches how to live happily in the present moment. Thich Nhat Hanh has done more than perhaps any Buddhist alive today to articulate and disseminate the core Buddhist teachings of mindfulness, kindness, and … The third line is for your next in-breath. Living happily in the present moment. Character strengths & the Five Mindfulness Trainings of Thich Nhat Hanh can be integrated in a practical way. … and/or visit  America’s Food Fund Go Fund Me page and help feed the neighbors in need. Using loving speech means speaking with love, compassion, and understanding. What I find appealing is the simplicity of his teachings. He invites us to rely on each other, both in … for the many wonders of life; However, it is not without some guilt, considering I have uploaded these talks without permission. I have discovered Thich Nhat Hanh’s teachings a few years ago.. His invitation to mindfulness touched me in a very deep way. I can see the fragrant lotus ponds of my homeland. We’re conducting our annual survey to figure out what subjects matter to YOU. Mayumi Oda (Illustrator) was born in Tokyo, Japan, in 1941. Email. Today we continue with the Noble Eightfold Path. Want to hear some great quotes on mindfulness, one of the best people to listen to (or read from) is Thich Nhat Hanh. Your email address will not be published. If you pay attention as you breathe, it’s as though all the cells in your brain and in the rest of your body are singing the same song. ninth: mindful speech tenth: standing up to injustice eleventh: right livelihood twelfth: protecting life thirteenth: social justice fourteenth: three sources of energy. When the gatha is finished, continue your activity, and You will find that your mindfulness has increased.” Use your breath to bring you to the present moment and to help anchor you there for a while. Mother Earth gives us coriander, basil, celery, and mint. As a thank you for signing up, you'll receive a video we produced that is unavailable anywhere else on the Internet. I have his books and also attended his talk when he came to Singapore some years ago. Thich Nhat Hanh offers instruction for using this kind of poem in our daily life: “As You silently recite the first line, breathe in; and as You silently recite the second line, breathe out. In this amazing lecture, Vietnamese Buddhist Master Thich Nhat Hanh skillfully introduces us to Mindfulness / Tranquility Meditation. The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. August 11, 2011. The first line is for your in-breath. Practice deep listening and loving speech. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. Your email address will not be published. I walk across a field of sunflowers. Your body is breathing; If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others. © 2020 Stillness Speaks®. Practicing with a gatha can help us return to ourselves and to what is going on in the present moment. “The contributions of Thich Nhat Hanh and Katherine Weare to the field of contemplative pedagogy are many. Tomorrow the hills and mountains of the country will be green again. Thich Nhat Hanh, Happiness: Essential Mindfulness Practices (2009) These trainings are also available in French, German, Italian, Dutch, Spanish and Vietnamese. I vow to live fully in each moment and to look at all beings with eyes of compassion. Auch europäische Philosophen und Religionstheoretiker fesselten ihn. 190th . As you can see, there are four lines. Thich Nhat Hanh: Please Call Me by My True Names …, Thich Nhat Hanh: Everyday … All is a miracle …, Thich Nhat Hanh: Looking For Each Other …. by Thich Nhat Hanh: The Manhattan Center in New York City is known for hosting a variety of events, including music concerts with artists such as Jay-Z, Bob Dylan and Lenny Kravitz… But on Friday night, Oct. 14, 2011, it was so quiet you could hear a pin drop. Biography Citation-Print - Mr Vice-Chancellor, Professor Lee, Professor Wilkinson, ladies and gentlemen, We feel very humble and grateful that the University of Hong Kong has chosen to bestow on us this honour. Take that moment, first thing, to follow your breathing in and out and be aware that you have twenty-four brand-new hours to live. Twenty four brand new hours are before me. Right Speech. I was touched by Thich Nhat Hanh’s simplicity.His speeches are loving and mindful concepts are very easy to understand.. 12 Of The Greatest Thich Nhat Hanh Quotes on Mindful Living. May you remain safe and healthy as you navigate these troubling times. We try not to speak with judgment, bitterness, or anger because we know that words can create a lot of suffering. Folk poetry will be as sweet as the songs of children. Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. … the easiest way to free ourselves from the endless wheel of nonstop thinking is by learning the practice of mindful breathing. My ear is filled with the sound of the rising tide. We conclude with a short guided meditation offered by Thich Nhat Hanh. I vow to live them deeply Speech. Thich Nhat Hanh quotes on mindfulness are plentiful. Practicing the mindfulness trainings, therefore, helps us be more calm and concentrated, and brings more insight and enlightenment.-Thich Nhat Hanh, Happiness: Essential Mindfulness Practices (2009) The Five Mindfulness Trainings. (Learn about the first two aspects, right view and right intention.) This entry focuses on Mindful Speech/Listening. Conscious breathing is my anchor.” Thich Nhat Hanh- Quotes On Mindfulness. We’re happy to report that, according to his Plum Village community website today, the news is far better than that. Your mindful breathing is a way of saying, “Don’t worry, I am right here at home; I will take care of this feeling.”. The second line is for your out-breath. Facebook. When you connect with your in-breath and out-breath, you can get in touch with those feelings without fear of becoming their prisoner. THE FOURTH PRECEPT: DEEP LISTENING AND LOVING SPEECH by Thich Nhat Hanh Aware of the suffering caused by unmindful speech and the inability to listen to others, I vow to cultivate loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering. I join my hands in thanks For more practice tips, subscribe to the Thich Nhat Hanh Foundation newsletter. Below are mindfulness practices used at our Center. And taking care of the present moment is taking care of the future. Be Mindful Online Back to Top Thich Nhat Hanh Foundation, 2499 Melru Lane, Escondido, CA, 92026, United States 760-291-1003 ext 104 info@thichnhathanhfoundation.org Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. Print . — Thich Nhat Hanh ... To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life. I hope if they have been inspiring and meaningful for you that you can either buy the original recordings or donate to Plum Village, to help contribute to the beautiful and important work that is being done there.http://plumvillage.org/donate/Purchase CD here http://tinyurl.com/artofmindfullivingThank you. The forest becomes my awareness Here are 12 Of The Greatest Thich Nhat Hanh Quotes on Mindful Living. “Deep listening is the foundation of right speech.” ~ Thich Nhat Hanh {Part three of Eightfold Path Series} Right speech is the third aspect of the Noble Eightfold Path. You may well have seen social-media updates that indicated that Vietnamese Zen master and mindfulness pioneer Thich Nhat Hanh, turning 94 on October 11, had ceased eating. with joy from many directions. This is a song he wrote in “Tokyo in 1970. For a commentary, I recommend “Awakening of the Heart: Essential Buddhist Sutras and Commentaries” by Thich Nhat Hanh… Each moment is all we need, not more.” Mother Teresa- A mindful breath is your home base  ~ Thich Nhat Hanh, Being present … being mindful of the “here and now” seems to be one of the keys to being at peace or deepening the peace within and without …, Of course, the current COVID crisis is inviting (some would say forcing) all of us to be more mindful, more “present” because uncertainty is the “norm” – whether we like it or not … and living in the moment offers the potential to help reduce anxiety, fear, or despair … and it seems to be the only practical modality as any “planning” is overshadowed by the prevailing uncertainty …, Our ongoing theme, since the COVID crisis began, has been to balance out these troubling times by encouraging qualities that cultivate peace and harmony both individually and collectively … thereby bringing humanity together … and in that spirit, today, we will, very briefly look at some simple – and everyday – reminders from Thich Nhat Hanh to “bring us home” …, And, hopefully that “individual and collective coming home” will contribute to the deepening of peace and harmony – again both individually and collectively …. Here, is the translated English version from the great Thich Nhat Hanh in verse form with rhythm, making it easy to chant as a daily or regular practice. Dwelling in the present moment, We can see so many beauties and wonders right before our eyes–a child’s smile, the sun rising, the autumn leaves. Irritation is a feeling which can destroy. We can start by turning off Radio NST for little moments each day, in order to give that mental space over to joy instead. Pinterest. Website by Canton Becker. You want to live the twenty-four hours that are given you in such a way that peace and happiness are possible. and learn to look at everything around me with the A pleasant feeling is an energy which can nourish. …. 1- “Feelings come and go like clouds in a windy sky. The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13 - YouTube. A mindful breath is the treat you get to enjoy when you’re giving all your attention to your in-breath and out-breath for the full length of that inhalation and exhalation. My hands are sowing seeds for the next harvest. for having twenty-four brand-new hours before me. Generally, there is a theme we are following or a whole book we are reading. And, he suggests this upon arising from bed – to start a new day: When you wake up in the morning, while you’re still in bed, you can start the day with a mindful breath. Applying Mindful Models of Leadership – Thich Nhat Hanh . It was meant to be included in the first edition of The Miracle of Mindfulness as “My Awareness, the Sunshine.”, May you be more mindful … in every moment of your life … and … may that way of being …, … bring more love and compassion in your daily rhythm and interactions with others … and …. The sun is rising. When my mouth is fragrant with right speech, With the act of breathing in mindfully, 2- “Be happy in the moment, that’s enough. We rarely enjoy our breathing. His powerful teachings on mindfulness and peace have inspired millions across the globe, one being referred to as “An Apostle of peace and nonviolence” by Martin Luther King. He is a poet and peace activist, revered around the world for his powerful teachings on mindfulness and peace. In fact, Thich has been called the, “Father of Mindfulness” for the sheer immensity of work he has done in that area. In each breath, you can come home to yourself. ReddIt. Though his health has been compromised since he had his stroke almost six years ago, the monks and … Waking up this morning, I see the blue sky. We welcome your donations to keep this project thriving. We speak calmly, with understanding, using only words that inspire confidence, joy, and hope in others. I can see rice fields stretching, stretching, One such teacher is Zen Master Thich Nhat Hanh. Twenty-four brand-new hours are before me. Schon früh interessierte er sich neben den Texten der Mahayana-Tradition auch für Schriften anderer Schulen, insbesondere für die des Theravada. In his book: Silence, The Power Of Quiet In A World Full of Noise … he takes a deep dive into silence, mindfulness, and stillness  … and in the chapter, the power of stillness, he says: To manifest our true nature, we need to bring a stop to the constant internal conversation that takes up all the space in us. Thank you very much on your love and trust. This is a gift of life! The main concept of his teaching is mindful living. THICH NHAT HANH´S GATHAS. Applying Mindful Models of Leadership – Thich Nhat Hanh . You are determined not to waste your twenty-four hours, because you know that those twenty-four hours are a gift of life, and you receive that gift anew every morning. 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